Yoga in Sunset On Margaret Island

community

  • 17 Sep 2020 6:00 PM
  • Margaret Island
Yoga in Sunset On Margaret Island
Come to meet and connect with other Yoga enthusiasts in Budapest and enjoy together the fresh air, smooth grass and calm energy on Margit Sziget.

Introduction:

This Yoga training session is for beginners and intermediary level. The training will incorporate breathing, meditation, stretching and relaxation.

The training will be led by our professional yoga instructor Viki. Viki is an expat from Ukraine working for multinational companies in Budapest. She has been a yogi herself for a decade and teaching yoga as an instructor in multinational companies and private groups. Her focus of training is on stretching and strength building of lower body.

Physical benefits of Yoga include:
- increased flexibility
- increased muscle strength and tone
- improved respiration, energy and vitality
- maintaining a balanced metabolism
- weight reduction
- cardio and circulatory health
- improved athletic performance
- protection from injury
- improved quality of sleeping
- improves flexibility and balance

Mental benefits of Yoga include:
- decreased stress
- relieves anxiety
- anti-depression
- inner peace

Programs:

17:45-18:00 Arrival and registration
18:00-19:00 Yoga Training
19:00-19:30 Informal networking and conversation with like-minded yogis under sunset of Budapest.

The group will meet on the grass in front of Holdudvar Rendezvényhelyszín. If you are coming from the direction of Margit Bridge, it's the big building immediately after the fountain. the group will be sitting on the left side (if you are facing to the north) of the building on the grass.

Call this number if you can’t find it : +36304975980

Price:

1000 HUF / person, paid in cash at the training.

Practical information:

- Do NOT eat anything before the training.
- Do bring water.
- Bring your own yoga mat / towels to feel comfortable on the ground.
- Bring extra sweater in case it becomes cold in the evening.
Place: Margaret Island
Address: 1007 Budapest, Margitsziget
  • How does this event make you feel?