According to the trainer, every employee can join these classes and there have already been 25-28 participants even though the capacity is up to 40 people. “Mainly office-workers have chosen to come who generally spend their whole day in their office and they are eager to relax after a stressful day. Moreover, yoga is primarily not a sport but a spiritual way of relaxation, and it also helps people to focus on themselves more than they are usually used to”, added Tamás Márk.

At the present moment besides this new activity the Town Hall in Budapest offers its employees other means of sport opportunities. Until the end of December, two other trainers also help the office workers to keep fit for a fee of 4000 Ft per occasion.

Translated from index.hu by Ana Minadora Sbarci for XpatLoop.com