Personal Training At Holmes Place Budapest
- 6 Jun 2012 9:00 AM
"Our professional trainers can help you to reach your goals with minimum fuss and time. Trainers can advise you on other important factors affecting health and fitness such as nutrition, lifestyle choices or even the best footwear and clothing to make your training sessions more effective. Many of our Personal Trainers have developed their expertise even further, learning how to train clients who have special conditions such as: Arthritis, Diabetes, Pregnancy, Hypertension, Asthma, Post-surgery, Rehabilitation after accident or injury, Postural problems, Repetitive strain injuries (RSI),
Personal training - What is it?
Personal Training (or PT) is not about someone else barking orders at you. Nor is it only for top-level athletes training towards a major event, or just for celebs who fancy some pampering. PT means you exercise one-on-one with your own highly trained instructor beside you to guide, advise and motivate. As a beginner it can be a great introduction to the gym and will soon boost your knowledge and confidence. Experienced gym goers can use PT to take them to the next level of fitness
Who is PT for?
Personal Training is for anyone who wants to reach their peak fitness level, improve their exercise and fitness knowledge or who finds it tough to motivate themselves. It's also really helpful for anyone with a specific condition, illness or injury who wants to be sure they're exercising safely, such as people with asthma, diabetes, high blood pressure or prolapsed discs, those recovering from surgery or pregnancy."
Source and more information: Holmes Place Budapest
Address: Godzsu Yard Court 'C'
Budapest, Holló Street 12 - 14.
Tel: 878 13 01
LATEST NEWS IN specials