1 result(s) for the workshop in Sport
Running Around Budapest: Top Technique Tip 5, By Ryan Phillips
- 25 Jun 2015 1:50 AM
- sport
Today marks the final tip of the series for optimizing your running technique. In this 5th and final tip, Ryan Phillips, Personal Trainer and Muscle Activation Techniques Specialist, reveals how you can control or even lower your perceived exertion and heart rate so that running can become less of a struggle.
Running Around Budapest: Top Technique Tip 5, By Ryan Phillips
- 25 Jun 2015 1:50 AM
- sport
Today marks the final tip of the series for optimizing your running technique. In this 5th and final tip, Ryan Phillips, Personal Trainer and Muscle Activation Techniques Specialist, reveals how you can control or even lower your perceived exertion and heart rate so that running can become less of a struggle.